Maltese Kapunata (40 Mins, Stewed Vegetable Dish)

The sun is out for more than a few hours a day – spring is upon us. And what better way to get into the summer mood than to take a culinary trip to the clear blue waters of Malta. Kapunata is one of Malta’s most famous dishes. It’s the Maltese version of the Sicilian … Read more

Turkish Bulgur Pilaf with Mushrooms

If you’re looking for tasty Mediterranean dishes, you can’t go far wrong with any dishes from Turkish cuisines. Originally derived from Ottoman cuisine, it has slowly been fused and refined with Middle Eastern, Balkan and Central Asian dishes. It’s also much more than döner kebabs. Pilafs are just one of the staples in Turkish cuisines. … Read more

Mediterranean Vegetable Stew (25 Min)

Although lots of vegetarian and vegan meals can taste amazing, they’re often not filling enough or have enough protein. That’s why I love knowing a few bean and lentil dishes that I can turn to when I want a meat-free evening. Lentils and beans make a wonderful base for vegetarian meals. They’re nutritious, cheap and … Read more