Med in 28 Contains Everything You Need to Kickstart a Healthy Mediterranean-Style Diet
This 28 day plan takes all of the hassle out of eating a Mediterranean diet. All the recipes, meal plans and shopping lists in one easy-to-follow plan.
Now Available in Veggie Too!
The Only Mediterranean-Style Vegetarian Plan You’ll Need
Based off our standard 28 day Mediterranean diet plan, now in veggie form. Start cooking simple Mediterranean-style veggie and vegan meals that taste great. 100+ recipes, weekly meal plans and shopping lists make it even easier to follow.