Spanish Pisto (Spanish Ratatouille)

This Spanish Pisto is like a ratatouille (stewed vegetables), it’s spiced with some paprika and served with an egg on top. It’s simple and ready in 40 minutes. What is Spanish Pisto? Spanish Pisto, often referred to as “Spanish Ratatouille,” is a traditional Spanish dish originating from the region of La Mancha. It’s essentially a … Read more

Pesto Crusted Salmon

This pesto-crusted salmon is perfect if you’re looking for a healthy, tasty way of eating salmon that doesn’t need a lot of ingredients. Ready in 20 minutes and makes for a versatile midweek dinner. About This Pesto Crusted Salmon This is the ultimate family-friendly meal that’s great if you’re trying to get you and your … Read more

Roasted Beet and Chickpea Salad

This Beet and Chickpea Salad is a quick, easy-to-make dish that makes for a satisfying veggie dinner. It’s spiced with some delicious harissa mixed with some Greek yogurt that complements the earthy beetroots. About this Beet and Chickpea Salad I’m always looking for hearty vegetarian meals that have a good amount of protein. If you’re … Read more

Sopa de Ajo (Spanish Garlic Bread Soup)

Sopa de Ajo, also known as Spanish Garlic Soup, is a rustic, traditional soup from Spain, particularly popular in the regions of Castile and León. It is often considered a “peasant” dish due to its simple ingredients that are affordable and commonly found in Spanish kitchens: garlic, stale bread, paprika, and broth.  About Sopa de … Read more

The Best Mediterranean Diet Omelette

If you’re looking for an omelette with bold Mediterranean flavors that you haven’t tried before, this is for you. With a base of red onion and zucchini, the fiery flavors of the harissa combine with the citrusy flavors of the dried coriander and topped with some warm za’atar spices. It’s ready within 30 minutes and … Read more

Mediterranean Ground Turkey Burgers

These Mediterranean turkey burgers are a different take on the classic meat/cheese/bun formula. They are a healthy alternative full of Mediterranean flavors, using sun-dried tomatoes, tzatziki sauce, creamy feta cheese and other delicious fillings for a comforting meal you don’t need to feel guilty about. A Healthier Burger with Mediterranean Flavors I love my burgers, … Read more