Alex Johnson 
Your diet is important when it comes to preventing strokes. A healthy one ensures you meet all your nutritional requirements that support neurological and physical healing. If you’ve already suffered one, then sufficient exercise and a healthy diet are essential to reduce the risk of future strokes occurring. They can help health markers such as … Read more
Lemons are an incredibly versatile fruit. You can use them in a range of dishes, and sometimes even to clean your house. But, would you know how to tell if a lemon is bad, or what will happen to you if you eat a bad lemon? This article will cover everything to look out for … Read more
Congestive heart failure (CHF) occurs when extra fluids build up within the heart and it does not pump efficiently enough. This leads to not enough oxygen being delivered to the body. There are many types of congestive heart failure, but the two most popular types are systolic and diastolic heart failures. No matter what type … Read more