Mediterranean Roasted Cauliflower (Vegan)

It’s about time we got more vegan recipes on the site and we’ve been missing an easy cauliflower recipe for some a while. Cutting all meat and dairy out of your meals is a tough ask, but vegan recipes can certainly form a healthy bunch of meals plant-based eating like the Mediterranean diet (want extra … Read more

Mediterranean Baked Cod with Romesco Sauce (GF, 30 Mins)

So many of us don’t give fish the chance it deserves. Whether it’s because of the smell, or that there could be bones, or that they don’t like the taste, fish can , particularly as part of a Mediterranean diet. (I know I was one of those people!) However, with the right ingredients and cooking, … Read more

Mediterranean Vegetable Stew (25 Min)

Although lots of vegetarian and vegan meals can taste amazing, they’re often not filling enough or have enough protein. That’s why I love knowing a few bean and lentil dishes that I can turn to when I want a meat-free evening. Lentils and beans make a wonderful base for vegetarian meals. They’re nutritious, cheap and … Read more

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