Mediterranean Chickpea Quinoa Salad

Summer is almost here – and we all want to make the most of the weather rather than being stuck in the kitchen. This recipe is a perfect filling, yet refreshing salad you can whip up in no time. It’s easy to make and doesn’t use any crazy ingredients. It’s also super easy to make … Read more

Mediterranean Roasted Cauliflower (Vegan)

It’s about time we got more vegan recipes on the site and we’ve been missing an easy cauliflower recipe for some a while. Cutting all meat and dairy out of your meals is a tough ask, but vegan recipes can certainly form a healthy bunch of meals plant-based eating like the Mediterranean diet (want extra … Read more

Baba Ganoush Without Tahini (Eggplant Dip)

Baba ganoush is a roasted eggplant or aubergine dip popular in Mediterranean and Middle Eastern cuisine. This recipe omits the traditional tahini but still makes for a delicious, smoky appetizer or dip. What is Baba Ganoush? Baba ganoush is a traditional Middle Eastern dish that is often served as a dip or spread. It is … Read more

Greek Meatball Soup

Winter is coming and nothing beats the cold weather like a warming soup. Soup recipes should be a staple for the budget-conscious kitchen. They’re easy to make in big batches and store in the freezer. They’re also really satisfying and healthy — but definitely not boring! This soup is inspired by all the Greek flavours and … Read more

Mediterranean Vegetable Stew (25 Min)

Although lots of vegetarian and vegan meals can taste amazing, they’re often not filling enough or have enough protein. That’s why I love knowing a few bean and lentil dishes that I can turn to when I want a meat-free evening. Lentils and beans make a wonderful base for vegetarian meals. They’re nutritious, cheap and … Read more