Alex Johnson Mercimek corbasi is a lentil soup dish originating from Turkey that is loved throughout the country whether in summer or winter, It is made up of lentils along with pantry staples like carrots, onions, potatoes, plus common seasonings like paprika and mint. The recipe is gluten free, vegan and can be enjoyed as a breakfast, lunch … Read more
Avgolemono soup is a classic Greek lemon-egg soup that’s both creamy and comforting. Shredded chicken, orzo and a few veggies combine with a silky lemon and egg broth for a hearty, cozy soup that’s ready in 30 minutes. What is Avgolemono Soup? Avgolemono soup is the most popular soup in Greek cuisine. It’s zesty, comforting … Read more
These succulent mackerel patties are easy, versatile and work as an appetizer or main dish. Filled with healthy, protein-rich ingredients like Greek yogurt and eggs, a few bites of these healthy, yet delicious mackerel patties will fill you with joy. As great as fresh mackerel is, using canned mackerel allows you to speed up the … Read more
This Mediterranean diet meal plan takes the best bits from the Mediterranean diet and ensures it is gluten free. Within it contains 20 recipes, including recipes for breakfast, lunch, dinner and snacks, as well as a meal plan and shopping list to follow. You can follow the 7 Mediterranean diet gluten free plan or simply … Read more
This Mediterranean yellow rice is full of flavor, healthy and delicious. Needing just a few ingredients, this aromatic, authentic Mediterranean rice is ready in 20 minutes and works perfectly as a side dish to any meat, fish or curry dish. Why Make This Mediterranean Rice Dish Uses lots of different spices in an interesting way … Read more
If you’re looking to get more omega-3 fats in your diet, then this Mediterranean-style sardines on toast dish is perfect. Using different spices and ingredients to flavor the sardines, it is a good meal you can whip up quickly if you don’t have many ingredients on hand. Best served as a quick breakfast or lunch, … Read more