This is a really delicious way to serve sea bass with lots of delicious flavors from the Mediterranean. Taking just under 1 hour altogether, it’s perfect as a healthy way to get your fatty fish into your diet, as well as multiple servings of fruit and vegetables. Topped off with a mix of herbs, it … Read more
This lasagne is packed with some of the best of the flavors of Greece, namely feta, olives, sundried tomatoes and oregano which add a delicious complexity and depth of flavor reminiscent of a moussaka. It’s relatively straightforward to put together and can be prepared well in advance. It’s a healthy, hearty meal that leaves plenty … Read more
Summer is almost here – and we all want to make the most of the weather rather than being stuck in the kitchen. This recipe is a perfect filling, yet refreshing salad you can whip up in no time. It’s easy to make and doesn’t use any crazy ingredients. It’s also super easy to make … Read more
So many of us don’t give fish the chance it deserves. Whether it’s because of the smell, or that there could be bones, or that they don’t like the taste, fish can , particularly as part of a Mediterranean diet. (I know I was one of those people!) However, with the right ingredients and cooking, … Read more
Want an easy way to get those big Moroccan flavors into your food? This Moroccan chicken dish will do the trick. Packed full of color, this meal is perfect as a quick midweek dinner. I’m personally a big fan of sweet potato mash, but I know a lot of people find it a bit boring … Read more
If you’re looking for a summer salad that’s packed with flavour, you’ve come to the right place. This quick and easy salad combines a bunch of flavours. The combination of ingredients means that it’s a little sour, sweet and spicy all at the same time. It’s also super versatile too. Want to add some extra protein? … Read more