Mediterranean White Bean Soup (50 Mins)

Looking to get in some bright Mediterranean flavours within a tasty soup? This dish is your answer. This hearty soup is light and refreshing yet filling. Canned cannellini beans, chopped veggies like carrots and celery, all mixed in with some tasty herbs and spices. The combination of onion, celery and carrot is called a ‘mirepoix’ … Read more

Mediterranean Chickpea Quinoa Salad

Summer is almost here – and we all want to make the most of the weather rather than being stuck in the kitchen. This recipe is a perfect filling, yet refreshing salad you can whip up in no time. It’s easy to make and doesn’t use any crazy ingredients. It’s also super easy to make … Read more

Mediterranean Roasted Vegetables (25 Min, Gluten Free, Vegan)

If you’re looking for a summer salad that’s packed with flavour, you’ve come to the right place. This quick and easy salad combines a bunch of flavours. The combination of ingredients means that it’s a little sour, sweet and spicy all at the same time.  It’s also super versatile too. Want to add some extra protein? … Read more

Quick and Easy Chickpea Moussaka (30 Mins)

Moussaka traditionally is a common eggplant and potato-based dish, originating from the Middle Eastern. There’s lots of regional variations, and they all taste delicious. There’s just one problem—they usually take ages to cook. That’s why I love this variation on the classic moussaka. It’s so quick and practical, that it’s one of my go-to recipes … Read more

Mediterranean Vegetable Stew (25 Min)

Although lots of vegetarian and vegan meals can taste amazing, they’re often not filling enough or have enough protein. That’s why I love knowing a few bean and lentil dishes that I can turn to when I want a meat-free evening. Lentils and beans make a wonderful base for vegetarian meals. They’re nutritious, cheap and … Read more