Mediterranean White Bean Soup (50 Mins)

Looking to get in some bright Mediterranean flavours within a tasty soup? This dish is your answer. This hearty soup is light and refreshing yet filling. Canned cannellini beans, chopped veggies like carrots and celery, all mixed in with some tasty herbs and spices. The combination of onion, celery and carrot is called a ‘mirepoix’ … Read more

Mediterranean Pan-Seared Sea Bass with Bulgur Wheat

This is a really delicious way to serve sea bass with lots of delicious flavors from the Mediterranean. Taking just under 1 hour altogether, it’s perfect as a healthy way to get your fatty fish into your diet, as well as multiple servings of fruit and vegetables.  Topped off with a mix of herbs, it … Read more

Easy Vegetarian Mediterranean Lasagna

This lasagne is packed with some of the best of the flavors of Greece, namely feta, olives, sundried tomatoes and oregano which add a delicious complexity and depth of flavor reminiscent of a moussaka. It’s relatively straightforward to put together and can be prepared well in advance. It’s a healthy, hearty meal that leaves plenty … Read more

How to Make Black Garlic Aioli

This black garlic aioli recipe is a delicious mayo-like sauce that can be used to enhance all sorts of meats, vegetables, and fish dishes. Black garlic can be a tough ingredient to find, but if you a garlic fanatic, then the sweet and savory of black garlic really come to the front in this recipe. … Read more

Malfouf (Lebanese Stuffed Cabbage)

If you want impress your friends, then this Lebanese stuffed cabbage is the one for you. You see stuffed cabbage recipes and assume they’ll be difficult to make. But it certainly doesn’t need to be the case. There are many variations of cabbage rolls worldwide. This Lebanese version uses beef, rice, lemon and garlic. The … Read more