Authentic Mediterranean Yellow Rice

This Mediterranean yellow rice is full of flavor, healthy and delicious. Needing just a few ingredients, this aromatic, authentic Mediterranean rice is ready in 20 minutes and works perfectly as a side dish to any meat, fish or curry dish. Why Make This Mediterranean Rice Dish Uses lots of different spices in an interesting way … Read more

How to Make the Healthiest Mediterranean Diet Oatmeal

Oatmeal is an exceptionally healthy and hearty choice for breakfast. If you’re following a Mediterranean diet, it’s often recommended due to its health benefits. A small bowl of oats is loaded with protein, vitamins and minerals. When combined with different fruits, vegetables, and other ingredients, it makes for an even healthier meal. This is our … Read more

Eggplant (Aubergine) Shakshuka

Shakshuka is a delicious, Middle Eastern egg dish that consists of poached eggs cooked within in a tomato sauce, with extras like garlic, peppers, onion, spices and herbs. It is traditionally served within a skillet. This recipe adds some eggplant (aubergine) that adds some extra stodge to the dish whilst adding other extra vegetables for … Read more

Easy Mediterranean Pizza Recipe

Making your own pizza is a much healthier and tastier alternative to shop-bought or takeaway pizzas. Making the dough yourself is both extremely tasty and satisfying, and much easier than you might think.  We have chosen to combine white bread flour with wholemeal bread flour to make the base here. Wholemeal flour is significantly more … Read more

Mediterranean White Bean Soup (50 Mins)

Looking to get in some bright Mediterranean flavours within a tasty soup? This dish is your answer. This hearty soup is light and refreshing yet filling. Canned cannellini beans, chopped veggies like carrots and celery, all mixed in with some tasty herbs and spices. The combination of onion, celery and carrot is called a ‘mirepoix’ … Read more