Alex Johnson So many of us don’t give fish the chance it deserves. Whether it’s because of the smell, or that there could be bones, or that they don’t like the taste, fish can , particularly as part of a Mediterranean diet. (I know I was one of those people!) However, with the right ingredients and cooking, … Read more
Want an easy way to get those big Moroccan flavors into your food? This Moroccan chicken dish will do the trick. Packed full of color, this meal is perfect as a quick midweek dinner. I’m personally a big fan of sweet potato mash, but I know a lot of people find it a bit boring … Read more
Need a healthy and filling breakfast that will keep you going until lunch? You can’t go far wrong with museli. If you don’t know what museli is, it’s basically a mix of toasted oats and a bunch of other things you want to add in there. These are usually things like nuts, seeds and fruit. … Read more
This Mediterranean berry smoothie is great as a breakfast or snack when you’re following a Mediterranean diet. When you’re short on time, simply throw everything together for this filling, creamy smoothie that’s packed with nutritional benefits. I love starting my mornings on a refreshing note with this berry smoothie. Not only packed with nutritious ingredients … Read more
If you’re looking for a summer salad that’s packed with flavour, you’ve come to the right place. This quick and easy salad combines a bunch of flavours. The combination of ingredients means that it’s a little sour, sweet and spicy all at the same time. It’s also super versatile too. Want to add some extra protein? … Read more
Moussaka traditionally is a common eggplant and potato-based dish, originating from the Middle Eastern. There’s lots of regional variations, and they all taste delicious. There’s just one problem—they usually take ages to cook. That’s why I love this variation on the classic moussaka. It’s so quick and practical, that it’s one of my go-to recipes … Read more