Zaalouk (Moroccan Roasted Eggplant Salad)

Zaalouk is a simple Moroccan salad made with eggplant, tomato, spices, and olive oil. It’s packed with flavor and can be used as an appetizer, a dipping sauce, or as a spread for bread. Abut Zaalouk Zaalouk is a Moroccan salad made with eggplant, tomatoes, garlic, spices, and olive oil. Eggplant and tomato dishes are … Read more

Spanish Potato Salad (Ensalada Rusa)

This Spanish potato salad, known as Ensalada Rusa, makes for a deliciously hearty lunch. It’s made with potatoes, carrots, boiled eggs, tuna and mayonnaise and is ready in just 30 minutes. About Ensalada Rusa You’ll find Ensalada Rusa in many Spanish tapas bars and it includes potatoes, carrots, eggs and often tuna and peas. You’ll … Read more

High-Protein Lentil Wraps (Tortillas)

These protein-packed lentil wraps are the perfect wrap alternative to wheat wraps with fewer carbs. It needs just three ingredients and adds a health boost to any wrap you can conjure up. They’re also grain-free, gluten-free, dairy-free, and vegan. About This Recipe Lentils are a staple in many cuisines around the world, but particularly Turkish, … Read more

Easy Turkish Bulgur Pilaf

This Turkish bulgur pilaf recipe is a healthy side dish made with lots of vegetables and spices. Ready in 25 minutes, it makes for a deliciously filling alternative to rice or bread, and is often served with kebabs and grilled meat in Middle Eastern cuisines. What You Need to Know About Bulgur Wheat Bulgur is … Read more

No-Cook Mediterranean Veggie Wraps

These easy veggie wraps are perfect if you’re looking for a quick lunch while following the Mediterranean diet. They are full of veggies, contain a good amount of protein, and taste delicious. When you’re busy at work, these will be a lifesaver! About This Recipe I had a couple of tortillas leftover from this week’s … Read more