Roasted Beet and Chickpea Salad

This Beet and Chickpea Salad is a quick, easy-to-make dish that makes for a satisfying veggie dinner. It’s spiced with some delicious harissa mixed with some Greek yogurt that complements the earthy beetroots. About this Beet and Chickpea Salad I’m always looking for hearty vegetarian meals that have a good amount of protein. If you’re … Read more

Watermelon Salad Without Feta

When the hot weather comes out, this watermelon salad without feta is just what you need, mixing sweetness and savory. Perfect as a side dish, it’s the ideal summer salad for when you need something easy to prepare. Oil-free, gluten-free and vegan.   About This Watermelon Salad Forget the well-trodden path of pairing watermelon with … Read more

Sopa de Ajo (Spanish Garlic Bread Soup)

Sopa de Ajo, also known as Spanish Garlic Soup, is a rustic, traditional soup from Spain, particularly popular in the regions of Castile and León. It is often considered a “peasant” dish due to its simple ingredients that are affordable and commonly found in Spanish kitchens: garlic, stale bread, paprika, and broth.  About Sopa de … Read more

Classic Basil Pesto Recipe

This classic basil pesto recipe is the perfect condiment for all your grilled vegetables, pasta, bread and meats. It can brighten almost any dish and is ready in 15 minutes. What is Pesto? Basil pesto is a traditional Italian sauce that originated in the region of Liguria, located in northwest Italy. It is a vibrant … Read more

The Best Mediterranean Diet Omelette

If you’re looking for an omelette with bold Mediterranean flavors that you haven’t tried before, this is for you. With a base of red onion and zucchini, the fiery flavors of the harissa combine with the citrusy flavors of the dried coriander and topped with some warm za’atar spices. It’s ready within 30 minutes and … Read more

Panzanella Toscana (Italian Bread Salad)

Panzanella Toscana is a bread-based salad native to Tuscany. It’s made with toasted crusty bread like sourdough, tomatoes, red onions, bell peppers, and cucumbers and drizzled in a red wine vinaigrette, making for a hearty lunch or dinner. What is Panzanella Toscana? Panzanella Toscana (also known as pan molle) is a summer salad eaten cold. … Read more