Alex Johnson There are many variables outside your control when it comes to going through IVF for a baby, some of which will be outside your control. However, diet and lifestyle can play a role and even though making changes does not guarantee success, there is consensus among medical practitioners that it can help improve your chances. … Read more
The Sirtfood diet was created in 2016 by two celebrity nutritionists in the UK. It focuses on eating foods rich in ‘sirtfoods’, which activate specific proteins within the body. The diet says that sirtuins can help burn fat, boost metabolism and preventing disease. Unfortunately, there is no strong evidence that it is more effective than … Read more
The alkaline diet is a popular diet that has been used by celebrities like Victoria Beckham and Jennifer Aniston. The diet is based on the idea that certain foods are more acidic and replacing them with ‘alkaline’ foods is better for health and to lose weight. Some of its staunchest supporters say it can even … Read more
The cabbage soup diet is an extreme low-calorie diet where fat-free cabbage soup is eaten two to three times a day. Proponents of the diet claim that you can lose up to 10 lbs within a week. Because it’s considered a crash diet, it is unlikely you will be able to follow this type of … Read more
Looking to use up some leftover asparagus in your next recipe? Then these dishes are for you. You can easily insert your leftover asparagus into these recipes, but since you’ll have various amounts of leftovers, you’ll need to to adjust on a case-by-case basis. These recipes aren’t set in stone, so with a few teaks, … Read more
After you’re finished with your smoked turkey and it tasted delicious. But you’re bound to have leftovers and there’s only so much turkey you can eat by itself. So what can you make it for more amazing meals the next day? This roundup contains 21 delicious recipes for smoked turkey you can use so you … Read more