Canned spinach is perfect when you need convenience combined with health.
Whether you’re looking to incorporate more greens into your diet or seeking creative ways to utilize that can of spinach sitting in your pantry, this roundup has it all.
From comforting soups to hearty casseroles and vibrant salads, this collection of recipes will elevate this give you all sorts of ideas for satisfying meals.
Grab your can opener and discover our best 18 canned spinach recipes.
The Spinach Stew with Rice is a flavorful and healthy recipe that combines the spinach, protein-rich black-eyed peas, and textured vegetable protein in a tangy stew.
The addition of dried limes and fresh herbs like dill and purslane gives the dish a tangy twist.
Quick to prepare in just 30 minutes, it is a versatile meal that can be served over white or brown rice (brown rice has some great health benefits vs white rice though!)
It’s a great veggie dish with some diverse flavors, but if you want to include meat, then by all means.
This casserole is a flavorful dish that blends asparagus, spinach, artichoke hearts, and mushrooms in a creamy and cheesy sauce.
Not only is it packed with vegetables, which will make you feel a little less guilty about adding the cheese!
However, you can’t deny the taste combinations, with the cream cheese and sharp Cheddar cheese adding those rich flavors.
You can make it in less than 45 minutes and it’s one of those dishes that is perfect for family meals or gatherings when you want to impress your guests.
Florentine is a term for classic French cuisine that includes a base of cooked spinach, some protein and sauce.
This Turkey and Rice Florentine ticks all the boxes – it uses just 5 ingredients (including canned soup, spinach, mozzarella, turkey breast and rice) and takes less than 10 minutes.
If you need a quick lunch you can microwave when you’re busy with work, this is perfect.
It’s also easy to make in bigger quantities so that you can batch-make lunches for the whole week.
Spinach Stuffed Chicken Breasts is a simple yet delicious recipe that effortlessly combines nutrition and flavor.
It requires only a handful of ingredients – boneless chicken breasts, canned spinach, cream cheese, garlic, salt, and pepper.
It’s easy to make and takes less than an hour, with most of the time needed simply to bake everything in the oven.
The creamy cheese filling, which consists of canned spinach blended with cream cheese, is so good it’d work as a stuffing for many other recipes.
It’s easy to make, uses very few ingredients and tastes amazing – everyone will think you’re a gourmet chef when you serve this!
This Spinach and Feta Casserole combines the earthy flavor of spinach with the rich, creamy texture of cottage cheese and the tangy taste of feta.
It’s prepared using an air fryer, which makes it a quicker and healthier alternative to traditional baking.
The inclusion of cottage chees seamlessly blends in and gives the dish extra creaminess without overpowering the dish.
If you’re looking to get a hefty serving of spinach in a tasty, filling meal, this one is great to keep in mind.
A little bit of goat’s cheese is always a guilty pleasure of mine, and this pasta dish uses it to such good effect.
The goat’s cheese gives a unique tangy flavor, effortlessly mingling with the heartiness of the chicken, whilst the spinach gives the big nutritional kick it needs.
The sauce of white wine and scallions lightens everything up.
Remarkably easy to prepare, this dish takes only 25 minutes from start to finish, making it an ideal choice for a quick yet satisfying and wholesome meal.
The Chickpea & Spinach Curry is a flavorful and budget-friendly recipe that’s simple and speedy – it takes just 15 minutes!
This vegan-friendly curry is not just rich in taste but also packed with fiber and protein. Canned spinach, chickpeas, and tomatoes make everything super convenient.
There are a bunch of spices used in this dish including garlic, ginger, turmeric and garam masala – it’ll be like a party for your taste buds.
Ideal for a hassle-free dinner, it can be customized with extra chili and is best served with steamed rice and yogurt.
The Spinach Green Bean Casserole is a versatile and comforting dish that combines canned spinach and green beans with a creamy mushroom soup base.
There are a bunch of different changes you can make if you want to get a little creative, such as adding chestnuts, nuts, shrimp, or green onions.
It takes around an hour and makes for a particle weeknight dinner.
This Tortellini & Spinach Soup is a fantastic solution for a quick and nourishing meal.
This recipe takes canned spinach to another level by combining it with carrots and cheese tortellini in a flavorful broth.
In less than 15 minutes, you can have a bowl of hearty soup, perfect for busy days.
You can customize it in various ways, for example, adding shredded chicken for a protein boost or substituting spinach with other vegetables like peas or broccoli.
The Baked Spinach Gratin is a delightfully comforting side dish perfect for family dinners and festive occasions.
It has a beautiful blend of creamy and crunchy textures, thanks to the use of cream cheese and crushed buttery crackers.
it’s straightforward to prepare with a prep time of just 10 minutes and a cooking time of 25 minutes.
Give this a go for an elevated take on canned spinach.
This Stuffed Meatloaf is a hearty meal perfect for feeding a crowd.
The stuffing is made of salami, ham, canned spinach, and cheese. The combination of ground beef sirloin and ground beef round ensures a tender and juicy result.
it’s a flavor-packed, satisfying meal that will leave everyone content and ready for a relaxing break.
It’s a must-try for meatloaf lovers looking for an adventurous variation.
This Spinach and Eggs Skillet is a simple, nutritious dish that’s ideal for a quick breakfast or a light meal.
It’s like a Turkish shakshuka or a menemen, but with a base of spinach instead of tomatoes. The eggs are simply poached for a few minutes.
The eggs and spinach are the heart of this recipe and together, they combine for a one-two punch of nutritional goodness, with the eggs providing the protein and the spinach giving the burst of nutrients.
You can make everything in one pan, it’s ready in 25 minutes and uses just 6 ingredients – perfect for a filling, healthy, budget-conscious lunch or dinner!
This Italian vegetable quiche combines spinach, mushrooms, bell peppers and zucchini in a crustless pie, using canned spinach as its base.
The dill adds a grassy, and slightly tangy flavor with the end result absolutely divine and some extra ricotta cheese never goes amiss!
You can easily add some ham or bacon for some extra flavor if you’re happy adding meat.
it’s perfect for a hearty meal and pairs well with a side of fruit salad and bread.
It’ll convert even the hardest of skeptics into fans.
This Lentil and Spinach Curry is a simple yet flavorful vegetarian dish that comes together quickly.
Using canned spinach and lentils, it’s convenient and saves preparation time.
The addition of Balti curry paste infuses it with fantastic flavors, while chopped tomatoes add a tangy taste.
It’s a nutritious, high-fiber meal that’s light on the stomach but satisfying. Serve it with warm naan bread and chutney makes for a complete meal.
These Spinach Artichoke Cheesy Cauliflower Breadsticks are a must-try, combining the flavors of the classic spinach artichoke dip with the cheesy goodness of breadsticks in a much healthier way.
Who has time with all that yeast and kneading to make bread? With a base made from cauliflower, the preparation is hassle-free.
Simply ensure that the cauliflower, spinach, and artichokes are well-squeezed to remove excess moisture, giving it that crispy texture you always want from a breadstick.
Perfect as a healthy side dish for your favorite pizza, these are a fun snack you’ll end up loving without all the effort.
This Spinach Casserole combines the goodness of canned spinach with the rich flavors of mushroom soup, bacon, and cheddar cheese.
The addition of buttery croutons on top adds a delightful crunch to the creamy casserole. It’s easy to put together and takes just 45 minutes to be ready.
The use of canned spinach makes it sup easy and it’s a must-try for anyone looking for a comforting and flavorsome side dish.
This Vegetable Lasagna is a cost-effective and flavorful dish that makes excellent use of canned spinach and carrots.
The layering of no-boil lasagna noodles with a flavorful tomato sauce, a rich ricotta cheese and egg mix, and canned vegetables results in a filling and wholesome meal.
With a prep time of 20 minutes and a total time of 90 minutes, this recipe is a satisfying solution for those who crave a homemade, healthy, and budget-friendly meal.
The Spinach Artichoke Dip is the ultimate party snack. It is cheesy, packed with flavors of spinach and artichoke, and incredibly easy to make.
The dip combines Parmesan cheese, cream cheese, sour cream, and mayo for a creamy base.
The dip takes about 30 minutes in total, so if you have any last-minute preparations, then no problem!
Serve it warm and pair it with chips, crackers or fresh veggies for your next gathering for a tasty, healthy snack that’ll please everyone.
- Spinach Stew With Rice
- Asparagus Spinach Artichoke Casserole
- Turkey and Rice Florentine
- Spinach Stuffed Chicken Breasts
- Air Fryer Spinach and Feta Casserole
- Goat Cheese, Chicken and Spinach Pasta
- Chickpea & Spinach Curry
- Spinach-Green Bean Casserole
- Tortellini & Spinach Soup
- Baked Spinach Gratin
- Stuffed Meatloaf
- Spinach with Eggs Breakfast
- Italian Vegetable Quiche
- Lentil and Spinach Curry
- Keto Spinach-Artichoke Cauliflower Breadsticks
- Spinach Casserole
- Easy Vegetable Lasagna
- Spinach Artichoke Dip
1. Choose your favorite recipes.
2. Get ingredients and follow the instructions.
3. Create a tasty canned spinach recipe.
To Sum Up
Whether you’re looking for a succulent chicken breast stuffed with spinach or a delightful spinach artichoke dip you can add to your potlucks, there’s something to choose from for everyone here.
Pick your favorite and enjoy these stress-free canned spinach recipes.
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