Mediterranean wraps are a perfect mix of fresh, wholesome ingredients and bold flavors.
From classic gyros to creative vegetarian options, these wraps are quick, healthy, and packed with taste.
Whether for lunch or dinner, these recipes can become some of your go-to wraps when you’re in a pinch.

Greek Salmon Gyros with Beet Tzatziki

These Greek-inspired salmon gyros are a delicious and satisfying meal, perfect for dinner or lunch! The salmon is marinated quickly to pack in loads of flavor before baking.
Served in warm, crispy pitas, it’s topped with tender, buttery salmon, a refreshing Greek salad, and creamy, rich tzatziki for a truly mouthwatering experience.
Sabra Hummus Veggie Wraps

These wraps are a quick, nutritious option loaded with colorful fresh vegetables and creamy hummus for a perfect plant-based meal.
Each bite is packed with crunch and wholesome flavors, while the hummus brings everything together seamlessly in a light and easy-to-make dish.
Halloumi Wraps with Sweet Chili Sauce

If your daily go-to is starting to feel a bit tired, then it’s time to shake things up with this Halloumi wrap recipe.
This easy, delicious wrap features crispy, golden halloumi paired with a cool, herby Greek yogurt sauce, all wrapped up in a soft tortilla for a refreshing and flavorful meal.
Sweet Potato Wraps

This tasty sweet potato wrap is perfect for back-to-school lunches!
Packed with roasted sweet potatoes, spinach, creamy hummus, smoky chipotle, cheese, and crispy bell peppers, it’s a hearty vegetarian option that holds up well when made ahead.
Olive Hummus Wraps with Greens and Avocado

This wrap combines the rich, briny flavor of olive hummus with creamy avocado and crisp greens for a satisfying plant-based meal.
The contrasting textures and bold flavors make it a simple yet flavorful option for a Mediterranean-inspired wrap.
Easy Mediterranean Chicken Wraps with Hummus

This wrap combines juicy, seasoned chicken with creamy hummus and fresh Mediterranean-inspired toppings like cucumbers and tomatoes.
The flavors are bright and well-balanced, making it a satisfying option for a quick and healthy meal.
Chickpea Shawarma Wrap

Shawarma is one of the most popular Middle Eastern street food that is usually stuffed with grilled meat, a cooling sauce, and some tomatoes and onions.
In this recipe spiced chickpeas take center stage in this vegetarian take on shawarma, paired with fresh vegetables and a creamy yogurt-based sauce.
Mediterranean Wrap with Mortadella

This mortadella sandwich is simple to assemble but packed with flavor that’s sure to impress. Perfect as a meal on its own, or cut into pinwheels for a fantastic appetizer.
This wrap combines the savory, slightly spiced flavor of mortadella with fresh vegetables and creamy hummus for a rich Mediterranean-inspired meal.
For a heartier option, try using a baguette for a more substantial Mediterranean-style sandwich.
Grilled Chicken Wraps with Mango

Mango is an unusual choice for a wrap, but it works great in this recipe, with the tenderness of the chicken pairing nicely with the sweetness of the mango.
The veggies include classic Mediterranean veg of crunchy cucumbers and juicy tomatoes, served with fresh cilantro and a dollop of homemade spicy mayo.
Vegan Mediterranean Wraps

To finish this roundup, we’ve chosen these vegan wraps.
Loaded with protein from the chickpeas and a vegan yogurt sauce for the tahini, they’re a great packable lunch for anyone wanting a meat-free lunch.