The Mediterranean diet is known for its fresh, vibrant flavors and healthy ingredients, and with the help of your air fryer, these dishes have never been easier to make!
Whether you’re craving crispy vegetables, savory meats, or flavorful appetizers, the air fryer brings Mediterranean cuisine to life with less oil and less time.
Here are some of our favorite Mediterranean-style recipes you can do with your air fryer.
Air Fryer Turkey Meatballs
If you’ve ever been let down by turkey meatballs, this recipe is about to change your perspective for good.
These turkey meatballs are light yet hearty, combining lean turkey with simple seasonings and a hint of Parmesan for added depth.
They’re cooked to perfection in the air fryer, achieving a crisp exterior while staying juicy inside.
Served with marinara or on their own, they’re a versatile and quick option for any Mediterranean-inspired meal.
Air Fryer Mediterranean Chicken Thighs
Bone-in chicken thighs are marinated in a blend of olive oil, garlic, lemon juice, and Mediterranean spices, creating a deeply flavorful and tender dish.
The air fryer locks in moisture while delivering a lightly crisp skin, making these chicken thighs a great option for a no-fuss yet impressive dinner.
Air Fryer Eggplant
Eggplant is a staple in Mediterranean cuisine, and you can use it in dishes like baba ganoush or Mediterranean salads.
Air frying eggplants cooks them quickly and requires almost no clean up. The eggplant remains soft without becoming soggy, perfect as a side dish or addition to a Mediterranean mezze spread.
Air Fryer Padron Peppers
Air Fryer Padrón Peppers (Pimientos de Padrón) are the ultimate Spanish tapas treat.
Serve them with a generous sprinkle of flaked salt as a flavorful appetizer, side dish, or snack.
From start to finish, this recipe takes about 8 minutes and cleanup is a breeze.
Air Fryer Branzino
Air fryer branzino is quick, easy, and packed with amazing flavor.
In this recipe, whole branzino is air-fried with lemon slices, garlic cloves, herbs, spices, and sweet cherry tomatoes, creating a delicious fish dinner that the whole family will enjoy.
Perfect for busy weeknights, it comes together in no time!
Air Fryer Pork Tenderloin
This Instant Pot air fryer pork tenderloin is incredibly easy to make with a simple Dijon rosemary sauce.
It’s tender, juicy, and packed with just the right amount of herbs for fantastic flavor—all without much effort. Perfect for busy weeknight dinners or impressing guests!
Air Fryer Broccolini with Lemon Parmesan
If you love getting dinner on the table in 10 minutes, this easy air fryer naan pizza recipe is perfect for you!
No oven preheating or waiting for dough to rise—just top pre-made naan with pasta sauce and your favorite toppings, and let the air fryer work its magic.
In no time, you’ll have crispy, fluffy personal pizzas that are fully customizable!
Air Fryer Mediterranean Vegetables
Air Fryer Mediterranean Vegetables are the perfect colorful summer dish.
This simple mix of zucchini, squash, cherry tomatoes, and onion cooks in just 20 minutes.
Serve them as a side or as a flavorful topping for pasta, polenta, gnocchi, and more!
Air Fryer Falafel
Make the popular Lebanese street food at home with this air fryer falafel recipe!
When making falafel in an air fryer, hot air circulation replaces deep-frying, giving them a crispy texture with much less oil.
Naturally vegan and gluten-free, they make for a healthier version.
Air Fryer Feta Stuffed Mini Peppers
These bite-sized delights are as colorful as they are flavorful, with feta cheese adding a tangy, salty kick that pairs perfectly with the sweetness of the peppers.
They make for a delicious appetizer your guests will be fawning over!
Air Fryer Greek Chicken Souvlaki
Tender chicken is marinated in a mix of olive oil, lemon, garlic, and spices, then cooked in the air fryer to achieve a slightly crispy exterior while remaining juicy on the inside.
This Greek-inspired souvlaki is an easy, healthy way to enjoy a Mediterranean classic with minimal effort.
Air Fryer Spanakopita
This recipe uses phyllo dough to encase a savory filling of spinach, feta, and herbs, then cooks it in the air fryer for a crisp, flaky result.
It’s a quick way to make the traditional Greek pastry, offering a delicious combination of crunchy texture and creamy filling, perfect as an appetizer or snack.
Air Fryer Lamb Gyro
This recipe uses seasoned lamb that’s air-fried to a tender, juicy finish, then served in a warm pita with fresh veggies and a tangy yogurt-based sauce.
Serve with some Greek salad and tzatziki sauce for an delicious easy dinner in the air fryer.