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+ servings

Easy Mediterranean Museli

5 from 1 vote
Prep Time 7 mins
Total Time 7 mins
Servings 2
Calories 466 kcal

Ingredients
  

  • 100 g rolled oats
  • 25 g almonds
  • 2 tbsp sunflower seeds
  • 25 g puffed grains
  • 20 g raisins
  • 300 g Greek yogurt
  • 300 g mixed berries (blueberries, raspberries or strawberries)
  • good sprinkling of cinnamon

Instructions
 

  • Tip the oats into a frying pan and heat gently, stirring frequently until they start to toast. Add the raisins and seeds to warm briefly, then tip into a large bowl so they cool quickly.
  • Add the almonds and grains, mix well until thoroughly combined, then serve topped with the yogurt and fruit, and a sprinkling of cinnamon.

Nutrition

Serving: 2gSodium: 54mgSugar: 13gFiber: 8gCholesterol: 8mgCalories: 466kcalSaturated Fat: 3gFat: 14gProtein: 27gCarbohydrates: 61g
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