Mediterranean Salmon Traybake

Traybakes are a fantastic low effort and healthy dinner option that requires minimal hands on time and washing up. In this reccpe we have roasted a combination of aubergines, courgettes, peppers, onions, mushrooms and tomatoes in a delicious rosemary and balsamic glaze which turns deliciously sweet and sticky while it cooks and brings out really … Read more

Best Carbon Steel Woks in the UK 2021

If you want to transform your stir-fry creations, carbon steel woks are your best bet. They not only beautifully char your food from outside but leave the middle firmer and tender.   With so many options available, various woks have their specific pros and cons. This article will cover the best carbon steel wok brands available … Read more

7 Day Obesity Diet Meal Plan (PDF + Menu)

Obesity is defined as having a body mass index (BMI) above 30. Obesity can increase the risk of many health conditions, including type 2 diabetes, coronary heart disease, strokes and certain types of cancer like breast and bowel cancer. One of the best ways of combatting obesity is by losing weight following a healthy diet … Read more

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