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11 Places Germs Lurk In Your Kitchen (And How to Get Rid of Them)

You use this every day after preparing food, but did you know most people use the same cutting board for meat, salad and everything else?

Kitchens are often a mess and overlooking hygiene happens all the time.

The Sponge

You’ve probably already heard of this, but your sponge is the breeding ground for different types of bacteria such as E.coli. Moisture and food residue are the perfect conditions for germs to grow and spread.

There’s also a common belief that when you put your sponge in the microwave for a few seconds you’ll kill all bacteria.

That’s not true at all. A recent study by German researchers shows that microwave radiation doesn’t help but can actually worsen things. It’s better to replace your sponge every 7-10 days and use antibacterial dish soap.

The Cutting Board

A simple rinse under running water in between uses won’t get rid of the bacteria that’s on raw meat or root vegetables.

If you don’t feel like scrubbing the board after you’ve cut meat, you can just use separate boards for each type of food.

It may seem hectic but this way you’d avoid food contamination and avoid spreading germs and bacteria.

The Dishwasher

You might think that this should be the cleanest item in your kitchen considering the use of hot water and detergents. Germs stick to the surface of the dishwasher.

I’d suggest setting it to the highest temperature at least once a month and loaded with a stronger detergent.

Make sure you give the dishwasher door proper scrubbing, too.

Towels and Rags

Just like the sponge, towels are a germ hatchery but won’t make you sick.

They are often damp and you use them to wipe surfaces in the kitchen and your hands. If you could see the millions of bacteria you’re transferring, you’d be screaming.

I suggest you switch to paper towels – they are easy to use, disposable and definitely cleaner than a regular towel.

If you still prefer to use towels, make sure you always wash them at high temperature with antibacterial detergents and that you replace them every 2 days.


If you think your food is safe inside the fridge, you’re wrong.

Some type of bacteria can withstand low temperatures and still reach your food. Make sure you clean any food spills inside the fridge as soon as you notice them.

You should also check the insulation, if your fridge is old you might want to replace it or it won’t work properly. This would result in condensation and mould.

And we all know this is a big “NO!”.

Defrost your fridge and freezer regularly and clean the inside and racks with antibacterial detergents.

The Drying Rack

Most drying racks come with a tray. Have you ever wondered what’s happening there as part of habit? It’s a bacteria party, that’s what’s happening.

Still, warm water – perfect conditions for germs to grow and spread.

Make sure you dispose of the water that’s accumulated in the tray when you put away the dry dishes. You can use kitchen wet wipes that contain antibacterial detergents to clean it, just to make sure you get rid of as many germs as possible.

Refrigerator Condenser Coils

if you do this once a year, it may even save you some cooling expenses in the long run.

Unplug the fridge, then manually dismantle the coils (they can be located anywhere from the base grille to the back of the refrigerator).

Dismantling is usually made easy, but I suggest you look up your fridge online and check how it’s done, just in case.

Clean them using the vacuum cleaner with the brush ending on. Sometimes there are special “fridge coil” ones. Put the coils back and you’re done.

Garbage Can

neglecting your kitchen trash can result in fly larvae, which is pretty disgusting on its own. If you want to avoid having your own fly breeder, make sure you clean the can thoroughly.

Hot water rinsing, a detergent and a good drying out. If there’s a persistent odour – soak a slice of bread in white vinegar and leave it in the empty trash overnight. This will certainly remove any gross stenches;

Cooking spatulas

Rubber cooking spatulas need to be cleaned thoroughly, not just with water and detergent.

The area where the spatula meets the handle is the perfect spot for food residue to accumulate and help germs and bacteria develop.

If you can, try to disassemble the spatula and clean both parts separately.

Can opener

Another utensil that can get full of food residue and spread germs every time you use it. Make sure you clean it thoroughly after every use.

Just to be sure you’ll clean every inch of it, soak it in hot water and detergent for a few minutes. This would loosen any food residue clumps and make it easier to clean.

Knife holder

This can be a breeding ground for all types of bacteria and germs. Never put wet knives inside, or knives you’ve used once.

For example, you’ve used a knife to cut a piece of apple or a slice of bread and you put it back in the holder.

You’re directly transmitting germs inside and they can spread onto other knives.

Make sure you open the holder at least once a month and check for any signs of mould, food residue and other dirt.

Clean it thoroughly and you can use it again.

Holiday Gift Guide for the Cooks and Foodies

If you want to take the burden after a big family feast, consider a voucher for a full kitchen and deep oven cleaning or just get them professional valeting suggested oven valeting professional Catherine Burns, London.

It might sound far-fetched, but the expert reports that deep cleaning is a common gift during the holidays especially on Mother’s Day.

After all, if you ask any cook and person who loves to eat what’s the most dreaded part of cooking, they’d say cleaning.

The preparation of delicious dishes requires a spotless kitchen and oven, but cleaning up messes is a hassle.

You can treat your favourite cook with a cleaning service and save them the time they’d spend on scrubbing and wiping everything spotless.