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Mediterranean Diet Meal Plan & Recipes UK

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20 Minute Meals

Moroccan Couscous Salad (20 Mins, Vegan)

February 26, 2019 by Alex Johnson

Moroccan Couscous Salad

Typical Moroccan cuisine is often a mixture of couscous, potent spices, fresh fruits, and tangy vegetables. Moroccan cuisine is typically a mix of Berber, ...

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Filed Under: 10 Minute Meals, 20 Minute Meals, Course, Lunch, Quick Mediterranean Recipes, Recipes, Vegan, Vegetarian Tagged With: almonds, apple cider vinegar, apricots, carrot, chickpeas, couscous, olives, ras el hanout, spinach

Baba Ganoush Without Tahini (Eggplant Dip, 25 Mins, Vegan)

February 26, 2019 by Alex Johnson

Baba Ganoush without Tahini

Baba ghanoush is a roasted aubergine (eggplant) dip popular in the Mediterranean and Middle Eastern cuisine. Tahini is found as an ingredient in many baba ...

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Filed Under: 10 Minute Meals, 20 Minute Meals, 30 Minute Meals, Gluten-Free, Quick Mediterranean Recipes, Vegan, Vegetarian Tagged With: aubergine, cumin, eggplant, parsley

Mediterranean Roasted Vegetables (25 Min, Gluten Free, Vegan)

October 6, 2018 by Alex Johnson

If you're looking for a summer salad that's packed with flavour, you've come to the right place. This quick and easy salad combines a bunch of flavours. The ...

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Filed Under: 10 Minute Meals, 20 Minute Meals, 30 Minute Meals, Beans & Legumes, Dinner, Gluten-Free, Quick Mediterranean Recipes, Recipes, Vegan, Vegetarian Tagged With: butterbeans, courgette, tomatoes, zucchini

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