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Mediterranean Diet Meal Plan & Recipes UK

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Lunch

Maltese Kapunata (40 Mins, Stewed Vegetable Dish)

May 30, 2019 by Alex Johnson

The sun is out for more than a few hours a day - spring is upon us. And what better way to get into the summer mood than to take a culinary trip to the clear ...

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Filed Under: 40 Minute Meals, Course, Dessert, Gluten-Free, Lunch, Recipes, Vegan, Vegetarian Tagged With: aubergine, balsamic vinegar, capers, eggplant, garlic, olives, tomato, tomato paste

Mediterranean Chickpea Quinoa Salad

April 24, 2019 by Alex Johnson

Summer is almost here – and we all want to make the most of the weather rather than being stuck in the kitchen. This recipe is a perfect filling, yet ...

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Filed Under: 30 Minute Meals, 40 Minute Meals, Beans & Legumes, Course, Diet, Dinner, Gluten-Free, Lunch, Quick Mediterranean Recipes, Recipes, Vegetarian Tagged With: almonds, balsamic vinegar, chickpeas, feta cheese, mint, parsley, quinoa, smoked paprika, spinach

Moroccan Couscous Salad (20 Mins, Vegan)

February 26, 2019 by Alex Johnson

Moroccan Couscous Salad

Typical Moroccan cuisine is often a mixture of couscous, potent spices, fresh fruits, and tangy vegetables. Moroccan cuisine is typically a mix of Berber, ...

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Filed Under: 10 Minute Meals, 20 Minute Meals, Course, Lunch, Quick Mediterranean Recipes, Recipes, Vegan, Vegetarian Tagged With: almonds, apple cider vinegar, apricots, carrot, chickpeas, couscous, olives, ras el hanout, spinach

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