No-Cook Mediterranean Veggie Wraps
These easy veggie wraps are perfect if you’re looking for a quick lunch while following the Mediterranean diet. They are full of veggies, contain a good amount of protein, and …
Breakfast
Mediterranean Sardines on Toast (Ready in 15 Mins)
If you’re looking to get more omega-3 fats in your diet, then this Mediterranean-style sardines on toast dish is perfect. Using different spices and ingredients to flavor the sardines, it …
How to Make the Healthiest Mediterranean Diet Oatmeal
Oatmeal is an exceptionally healthy and hearty choice for breakfast. If you’re following a Mediterranean diet, it’s often recommended due to its health benefits. A small bowl of oats is …