Pineapples are probably the most famous tropical fruit in the world. It got its name because early European explorers that went through South America noted its resemblance to pinecones.
Their nutritional profile is quite impressive and they offer a lot of nutrients while having relatively few calories on the other side. The two stars of the show are definitely vitamin C and manganese.
Just one cup of pineapple can provide you with over 130% of the recommended daily intake of vitamin C and around 70% of the recommended daily intake of manganese. Plenty of other vitamins and minerals are also present in smaller quantities.
On top of nutrients, pineapples also offer antioxidants, they may reduce the risk of cancer, may have anti-inflammatory properties, may ease digestion, and may boost your immunity. All of this is combined with a delicious flavor.
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Considerations When Buying Pineapple Juice
Added sugar
You probably don’t want empty calories in your diet, especially not when they come from sugar.
Many juice producers may add sugar to their drinks to make their taste more attractive to consumers. Everyone likes sugar and while it may make a drink tastier, it adds nothing from a nutritional standpoint.
In fact, sugar has been shown to be a leading cause of obesity, and you’d be amazed to see just how much of it is in some juices.
There are also alternative forms of sugar that producers use because they are cheaper or because they want to avoid making it obvious that the drink contains added sugar. It’s a good idea to learn about these alternatives and avoid them as well.
Artificial additives
Preservatives are added to food products to increase their shelf life which would otherwise be quite short. Read the ingredient list to make sure that no harmful and/or unapproved preservatives are contained in your juice.
Artificial flavors are added for the same reason as sugar – to improve or change the flavor. Artificial flavors are not harmful and won’t cause health problems so long as the flavors used are approved by regulatory bodies.
Organic Certification
The word “organic” gets thrown around a lot these days and there are some who abuse the word or twist its meaning as a marketing ploy or as a simple way of justifying a price increase.
There are strict rules and regulations when it comes to what defines a truly organically-grown plant and it is necessary to separate the truly organic products from the fake ones.
This is where official certifications come in, and USDA (United States Department of Agriculture) is probably one of the most reputable issuers of organic certificates in the world.
If you want to be sure you are drinking 100% organic pineapple juice, you should look for one that has a USDA organic certificate on the bottle.
GMO
Some people might not want to drink pineapple juice that is made from GMO fruit.
While most juice is not made out of GMO fruit, you can still make sure by checking the bottle.
Juice made out of non-GMO fruit will have a clear indicator on the bottle in the form of a certificate or a logo from a reputable certification agency for GMO matters.
Top-Rated Pineapple Juice Brands
[wptb id=3949]Best Overall Pineapple Juice Brand
Our top pineapple juice brand selection is Dole. Their 100% pineapple juice comes in metal cans which do a great job of preserving the flavor and make it easier to cool the juice down and make it more refreshing on a hot summer day.
There are several different package sizes to choose from, ranging from 6-ounce cans to large containers of 46 ounces. Dole pineapple juice is made from concentrate but it has no added sugars so you don’t need to worry about extra empty calories.
The pineapples that the juice is made from are certified GMO-free and you will be getting good quality and value for money with this brand.
If you’re looking for a refreshing pineapple juice with rich flavor in great packaging that can be chilled quickly, Dole 100% pineapple juice is just about the best that you can get.
Healthiest Pineapple Juice Brand
Ocean Spray 100% pineapple juice is our selection for the healthiest pineapple juice brand.
This juice also comes in metal cans but they are a bit smaller than the ones from Dole at 5.5 ounces of juice per can.
There are also no multiple package sizes and your only option is a 48-can pack of 5.5-ounce cans.
What this juice does offer is great vitamin content. A single 5.5-ounce can of Ocean Spray 100% pineapple juice will give you 100% of the recommended daily amounts of vitamin C and vitamin E.
The juice also contains no empty calories in the form of added sugars.
Many questions have been raised by customers about the expiration date of this juice and you should have six to nine months on average from the date of delivery to the expiration date to drink all 48 cans.
It is a great option for those looking to get their daily dose of vitamins C and E with a refreshing taste of pineapple.
Best Organic Pineapple Juice Brand
Those of you interested in certified organic pineapple juice should check out Lakewood organic pineapple juice.
It comes in only one size and packaging but it is a good one, a 32-ounce glass bottle.
Glass is an excellent material for preserving natural flavors of juices and it also makes them easy to chill.
As we already mentioned, the juice is certified organic and it is the first juice on this list that is not made from concentrate. Instead,
Lakewood’s organic juice is cold-pressed and you will find pineapple puree (fiber) inside.
This means that some of it will probably settle at the bottom of the bottle so it is advised that you shake the bottle well before opening it.
Once the bottle is open, you should refrigerate the juice and consume it within the next two weeks.
It is more expensive than the canned juice from concentrate but those who value organic pineapple will find that the price is worth the value.
Best Pineapple Juice Brand UK
Our pick for the best pineapple juice brand for the UK is Del Monte.
Unlike any other juice on this list, Del Monte’s Quality 100% Pure Del Monte Gold Pineapple Juice from Concentrate comes in a carton package and packs of 6 1-liter cartons.
While not being the greatest possible packaging for juice, carton gets the job done just fine and you’ll be able to feel the full taste of the juice as it was intended. The juice itself is made in the UK and it is predictably made from concentrate.
The package does not require refrigeration and it can stay outside even once it is opened.
The people who got this juice have said great things about the flavor and the overall quality of the juice but they have also recommended that you consume all of it within a few days of opening the carton.
Best Pineapple Juice Brand Canada
We’ve already featured Dole pineapple juice on this list but we will use this segment to talk about the things unique to this variant and to mention some of the things we haven’t already covered about this brand.
Unlike with the previous version, this juice comes only in 8.4-ounce metal cans with 24 cans per package and there are no other can or package sizes.
No artificial flavors have been added to Dole’s juice and customers have praised the natural flavor of the juice.
You already know that you are getting great quality with Dole pineapple juice so go ahead and order a box if you are looking for great pineapple juice in Canada.