Beets or beetroots, as they are also known, are a vegetable popular around the world. Some recent research has shed new light on their health benefits and even the word “superfood” is starting to be thrown around when talking about them.
They contain a bit of every nutrient you need and they don’t have a high caloric value. They also help keep blood pressure in check and they can help improve athletic performance thanks to compounds called nitrates.
This article will review all the different beet juices brands available on the market and what to consider when buying beet juice.
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Considerations When Buying Beet Juice
The word “organic” gets thrown around a lot these days and there are some who abuse the word or twist its meaning as a marketing ploy or as a simple way of justifying a price increase. You’ll find that all of the juices on today’s list are organic in the true sense of the word.
There are strict rules and regulations when it comes to what defines a truly organically-grown plant and it is necessary to separate the truly organic products from the fake ones.
This is where official certifications come in, and USDA (United States Department of Agriculture) is probably one of the most reputable issuers of organic certificates in the world.
If a juice indeed has the USDA certification, it will be prominently displayed on the bottle and you should have no issue finding it.
Form of juice
Beet juice comes in several different forms. Most of the juices found on today’s list are cold-pressed. This means that the beets were juices without the use of heat. Think along the lines of pressing an orange at home.
This kind of pressing process gives you the most natural juice possible and puree should be found in all bottles of cold-pressed juice of any kind.
Concentrate is the second kind of juice that you will find on the market. Concentrate is simply fruit or vegetable juice from which water is removed after extraction for easier transport to the final production place. There, the water is added again and any other ingredients are added as well.
There are no major nutritional differences between cold-pressed and concentrate provided no additional ingredients were added to either juice.
The third form of beet juice you will find is the powder. This is simply juice that is completely devoid of water and you consume it by mixing it with a liquid. That can be water but it can also be a smoothie or some other juice.
Powder is a great way to add beet to a smoothie without using too much volume.
A lot of different artificial additives can be added to a juice for various reasons. For example, preservatives are added to food products to increase their shelf life which would otherwise be quite short.
Read the ingredient list to make sure that no harmful preservatives are found in your juice. Artificial flavors are added for the same reason that one might add additional sugar – to improve or change the flavor.
Artificial flavors are not harmful and won’t cause health problems as long as the ones used are approved by appropriate regulatory bodies.
If you are ever in doubt about an ingredient, pop over to the website of your country’s regulatory agency for food and they might have a list of approved additives.
Top Beet Juice Brands Comparison[wptb id=3974]
Best 3 Beetroot Juice Brands
Lakewood Pure Beet, Fresh Pressed
If you’re a regular reader of our juice-related articles, Lakewood should be a familiar brand by now and it’s no wonder that one of their juices is on this list.
The juice in question comes in 32-ounce glass bottles and packs of 6 or 12 bottles. A quality glass bottle will preserve the unique taste of beets and the taste is going to be true to expectations since the juice is cold-pressed and not from concentrate.
This means that some puree might fall to the bottom of the bottle so just make sure to shake it well before drinking the juice. A splash of organic lemon juice, about 1% in total, is added to the beet juice to add a unique note to the flavor.
A single 6-pack of this juice should last you quite a while and you know that you are buying quality with an organic juice from Lakewood.
Biotta Beet Juice
Biotta is a Swiss organic juice company with USDA certification. This juice comes in a sleek glass bottle but unfortunately, there is no way to order packs of multiple bottles.
This isn’t too big of an issue and you are getting a quality certified organic juice that has been pasteurized for added consumer safety. The bottle should be shaken well before opening because puree might fall to the bottom and the producer recommends that the juice is refrigerated once the bottle is open.
Also, it is advisable to drink the juice within seven days of the bottle first being opened for the best quality and freshness. There are no additives like added sugars and you’ll only be feeling the taste of raw beets when you drink this juice, exactly as it should be.
The taste is great and even consumers that usually don’t like to eat beats have expressed admiration for the taste of this particular juice.
BEET IT Organic Beet Juice
BEET IT brings us a somewhat different juice to round out our top three selections. This juice is a blend of cold-pressed beet juice (90%) and cold-pressed apple juice (10%) that is there to smooth out the aftertaste of beets.
Just like the previous two juices, this one is also certified organic and not made from concentrate. There is also absolutely no artificial additives or extra sugars, so you can be sure that you are getting only beets with a hint of apple.
It comes in 25.4-ounce glass bottles and just like with Biotta, there is, unfortunately, no way to order packages of multiple bottles.
BEET IT beet juice is designed primarily as a refreshing drink after physical activity but there is nothing preventing you from consuming it regularly throughout the day and it will still give you all the health benefits of beets.
Best Organic Beet Juice
Lakewood Pure Beet, Fresh Pressed
Our best organic beet juice title goes to a familiar face, Lakewood Pure Beet, Fresh Pressed juice. We have already covered nearly everything about this brand so we’ll try not to repeat ourselves as you already know the important things about how the juice is made and packaged.
So, let’s take a look at the certifications of which there are two that interest us at the moment. The first one is the non-GMO certification and the second one is the all-important USDA organic certification which is the gold standard of organic certifications.
This ensures that you are getting nothing but the best organic beets in your juice and if getting the best organic product is what you’re after, then go for Lakewood and you won’t regret your choice.
Best Beet Juice Powder
Micro Ingredients Beetroot Powder
Organic Super Beet Juice Powder is the first beet juice that doesn’t come in liquid form which is a bit unusual. This beet juice powder is designed to be 100% water-soluble and to leave no residue, both traits that are not shared by many other beet powders.
The flavor of the powder is well preserved and you might have a hard time figuring out you’re not drinking regular liquid beet juice if you didn’t know it was from a powder. The powder itself comes in a 1-pound bag that can be re-sealed once it is open which is a big plus.
Every bag contains a measuring scoop to ensure that you’re using the same amount of powder each time. One to three scoops of powder can be mixed with water or various smoothies and every bag contains around 130 servings so even a single bag will last you for a while.
The powder is USDA-certified organic and contains absolutely zero additives of any kind.
Best Beet Juice Supplement
Dynamic Health Beetroot Dietary Supplement
Our pick for the best beet juice supplement goes to Dynamic Health’s Certified Organic Beetroot Dietary Supplement. This USDA-certified organic supplement comes in a 16-ounce plastic bottle.
The juice itself is a mix of organic beet juice powder reconstituted with filtered water, organic beet juice concentrate, and citric acid. That’s it, there is no added sugar, no artificial coloring, and no preservatives.
Make sure to shake the bottle well before use and drink two tablespoons of the supplement daily unless otherwise directed by your healthcare professional. This supplement is a great source of potassium, calcium, iodine, and copper, and it delivers all of them with a rich taste of beets.
If you want a great beet juice supplement, you’ve just found it.