Mediterranean Diet Berry Breakfast Smoothie (10 Mins)

Oats are one of the best breakfast foods to have. They’re quick, have a number of health benefits and fill you up enough so that you’re not snacking before lunch. But how many of us have hit the snooze button a few times…and before you know it, have only a precious few minutes to get … Read more

Mediterranean Roasted Vegetables (25 Min, Gluten Free, Vegan)

If you’re looking for a summer salad that’s packed with flavour, you’ve come to the right place. This quick and easy salad combines a bunch of flavours. The combination of ingredients means that it’s a little sour, sweet and spicy all at the same time.  It’s also super versatile too. Want to add some extra protein? … Read more

Quick and Easy Chickpea Moussaka (30 Mins)

Moussaka traditionally is a common eggplant and potato-based dish, originating from the Middle Eastern. There’s lots of regional variations, and they all taste delicious. There’s just one problem—they usually take ages to cook. That’s why I love this variation on the classic moussaka. It’s so quick and practical, that it’s one of my go-to recipes … Read more

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